HolliBalance
Well-being Center News
March
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Spring
is almost upon us, and each spring brings new
beginnings. As we look around, we will soon start
to see the first small green buds on tree limbs, and seedlings
sprouting up from the soil. Hollibalance has new and exciting
news this month as Dr Song will be traveling to China to
continue her study with Dr Hu. Read below to find out
what Dr Song hopes to gain from her trip. Also in this
months newsletter, read how Acupuncture is being used to
aid in fertility, in both women and men.
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New
Look for the Spring
Dr Song
travels to China this month.
Dr. Yi Song is going to be in China from March 14 to 24.
She will further her study with Dr. Hu on treating
neurological and difficult-to-treat conditions by
studying his unique approaches and point combinations.
She will also discuss with Dr. Hu in detail the
possiblity of him giving lectures in the United States.
In addition, she will continue her study with Dr.
Hu's top disciple, Dr. Liu, who has developed special
protocols for facial rejuvenation (eye bags, wrinkles,
dark circles around the eyes, pigmentation, capillaries,
rosacea, and acne) and weight loss (cravings, menopause,
post-partum, adolescence, and extended abdomen).
Stay tuned in our April Newsletter about
our enhanced comprehensive services for facial
rejuvenation and weight loss!
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Acupuncture
and Reproductive Health
Current statistics state that one in five couples over
the age of 30 have difficulty conceiving after one year
of trying. Many of these couples are turning to
acupuncture and Oriental medicine for a safe, effective
and natural solution to have a healthy baby.
Oriental medicine has a long history when it comes to
enhancing fertility for both men and women. In fact,
evidence that acupuncture and herbal medicine have been
used to aid fertility can be found in early medical
literature dating back to 3AD.
Fertility treatments were first recorded by Zhang Zhong
Jing, a famous physician from the Han Dynasty, in his
discussion of diseases in women in the Jin Gui Yao Lue
or Essentials of the Golden Cabinet.
How Acupuncture Can Enhance Fertility
According to the principles of Oriental medicine, a
person's health is determined by the quality of Qi, the
vital life energy, and blood circulating through the
body. When Qi and blood are circulating properly, the
body is properly nourished and functioning optimally
which, in turn, enhances fertility.
Researchers have confirmed its benefit in the following
areas:
1. Regulate menstrual cycle.
2. Improve sperm count and motility.
3. Reduce stress and anxiety associated with
infertility.
4. Normalize hormone and endocrine systems.
5. Improve blood flow in the uterus.
6. Decrease chance of miscarriage.
7. Increase the chance of pregnancy for women undergoing
in vitro fertilization (IVF).
Fertility treatments vary from person to person, but are
usually scheduled for at least three consecutive cycles
(twelve weeks). Treatments can include acupuncture,
customized herbal therapy, stress reduction and dietary
counseling. Treatments work alone but are an excellent
addition to any Western intervention.
Please call for more information of to schedule a
consultation.
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Acupuncture
Improves Sperm Quality
A study published in the July 2005 issue of the journal
Fertility and Sterility found that acupuncture helped
infertile men by apparently helping improve sperm quality
in their semen.
In the research project, 28 men received acupuncture in
addition to traditional infertility treatments, while
another 12 men received only the traditional treatments.
All of the men were diagnosed with infertility of unknown
origin.
Acupuncture was associated with fewer structural defects
in the sperm of men who received it, although it had no
effect on other abnormalities, such as sperm immaturity or
premature death.
Previous studies have shown a link between acupuncture and
improved sperm production and motility.
Source: Fertility and Sterility, July 2005
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Foods
for Fertility
"Your body is like a garden... As in all gardens,
the seed we hope to plant in our bodies grows best when
we cultivate the ground and plant and nurture the seed
in harmony with the laws of nature. You wouldn't put a
tender plant in clay soil without first tilling and
amending the earth - at least not if you wanted to give
that plant its best start. You wouldn't plant in the
dead of winter, or in the dry season without water, or
in a sunless place. Likewise, if we tend our bodies,
minds, and spirits with an awareness of the laws of
nature, we improve our chances of welcoming the gifts of
Quan Yin, the fertility goddess." Angela Wu, L.Ac.,
author of Fertility Wisdom.
Black Beans
According to Oriental medicine, the energy of the Kidney
system is important for reproduction and fertility
enhancement often starts with the Kidneys. A good
example of a food that nourishes the Kidneys and
promotes fertility is black beans.
Health Benefits of Black Beans
From an Eastern perspective, black beans are warming in
nature. They are thought to tonify the Kidney Qi and
nourish Yin and Blood.
From a Western perspective, black beans are an excellent
source of protein, folate, iron and fiber and are rich
in antioxidants.
Loaded with Antioxidants
Research published in the Journal of Agriculture and
Food Chemistry indicates that black beans are as rich in
antioxidant compounds called anthocyanins as grapes and
cranberries, fruits long considered antioxidant
superstars.
When researchers analyzed different types of beans, they
found that, the darker the bean's seed coat, the higher
its level of antioxidant activity. Gram for gram, black
beans were found to have the most antioxidant activity,
followed in descending order by red, brown, yellow, and
white beans.
Overall, the level of antioxidants found in black beans
in this study is approximately 10 times that found in an
equivalent amount of oranges, and comparable to that
found in an equivalent amount of grapes or cranberries.
Source: Journal of Agriculture and Food Chemistry,
November 2003
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Dr. Yi Song
HolliBalance Well-being Center |
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